In As Few Sets As Possible
40 reverse wall climbs & pushups
Post sets and hate mail to comments.
« April 28th, 2012 | Main | May 1st, 2012 »
04/30/2012
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Free First Session
13 Foster St.
Bergenfield, NJ 07621
crossfitpony@yahoo.com
About CrossFit
- What is CrossFit?“Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.” -CrossFit.com
- Who is CrossFit for?You. Whether you are a police officer or firefighter and rely on your fitness for your life, an athlete looking to improve your performance, an average Joe (or Jill) looking to get in shape and lose a few pounds, or a senior looking to maintain your quality-of-life, CrossFit has something to offer you.
Important Links
Comments